As the trees let go of their leaves, what do you wish to let go of? Who has helped you to achieve this and how could you thank them? (this could be a negative experience as well as positive) So I invite you tomorrow to just sit for a moment to find balance between reflection and intention. The harvest being a time of gratuity and humility, while we appreciate the gifts of the earth, we also accept that the soil is dying and the impermanence of everything, as the Northern Hemisphere now moves into its time of restoration and renewal over the winter months.
Yogi bhajan netflix full#
You may of noticed last Friday 16th sept, the Harvest Full moon, signifying the end of the summer of growth and abundance. But tomorrow we will have the power of our whole Solar system behind us! Yep, it is! This day (although definitely not restricted to this day) is a perfect time to release, restore and reflect on our experiences of the year thus far. Seeking balance between the Ha and the Tha (Hatha yoga, being ALL physical Asana), strength and flexibility, night and day, Masculine and Feminine, yin and yang? etc. The Equinox is the perfect opportunity to find our centre and walk in a place of balance.īut isn’t that why we come to yoga anyway? We are not in control and we should come to honour the Bio-Rhythms of Mother Nature just as all non-human life does, the Winter, with its long nights, encourages us to sleep more and focus inward, whereas the summer, with its long warm days, beckons us to sleep less and venture outside. The natural cycles of our planet remind us of the universal laws that govern all of life (and none us are immune to that – although we often think that we are). This process involves letting go of anything that no longer represents us so that we can exist in our most pure form, our “truest self”. This equal length of night and day, offers us an opportunity to balance the light of our consciousness with the darkness of our shadow that resides in us all. Print them off and keep them close to your heart (mine are stuck on the fridge). Yogi Bhajan brought the technology of Kundalini yoga to the west to help us survive this transformational shift in consciousness, here are the 5 sutras of Kundalini yoga to guide us through the age of Aquarius. Yogi Bhajan from Aquarian Times, Spring 2003. Aquarian consciousness takes you inside your soul, so that you can relate to the soul in all." Aquarian values have no boundaries they are Infinite. Piscean values work from the ego, creating boundaries. The difference between the two is very simple. "In this time Piscean values are giving way to Aquarian values. “ This shift is bringing out the best and the worst in mankind”Īs you may have already observed there has been a major shift in self-awareness, such as the huge increase in people taking care of themselves with yoga, tai chi and wellness etc…… on the other side of the coin you have seen massive injustices on the Corporate and political levels with certain right wing values becoming more prominent. So for the next 2000 years we will be dominated by the age of information, horizontal networking and working towards true equality, the previous Piscean age was dominated by power and hierarchy. to the present we have been in the Age of Pisces.” ( )
This cycle has been broken into 12 parts associated with the 12 astrological signs, based on which constellation the axis is wobbling towards.
It goes through a little circular wobble about once every 24,000 years. “Astronomers will tell you that the Earth rotates on an axis and that this line going through the centre of the earth has a slight wobble to it.
So I thought I’d share a little about the Aquarian age with you and most importantly the ‘5 Sutras of the Aquarian Age’ (Sutra meaning thread or like a little pearl of Wisdom) as we have moved from the Piscean age into age of Aquarius. I felt compelled and called to do this training which is referred to as Kundalini Yoga for the Aquarian age, (the course started one day after my birthday in February on the night of the full moon in Aquarius!) if that was not a hint from the Universe then I don’t know what is………… As some of you are aware this a few weeks ago I began my Kundalini yoga teacher training with the incredible Gurmukh and her Husband Guru Shabbad.